Ste poskušali prenehati s kajenjem že neštetokrat in vedno neuspešno? Ne, to ni še en oglas za odvajanje od kajenja s hipnozo, meditacijo ali raznimi drugimi metodami. Tukaj vam naj bo motivacija resnična zgodba povprečnega slovenskega (ne)kadilca in njegov prihranek.

V uredništvu smo se pogovarjali z nekdanjim rednim kadilcem, ki si ni prižgal cigarete že eno leto in štiri mesece – prihranek vas bo zares presenetil in morda celo prepričal, da zase naredite nekaj dobrega že danes!

Moški je na dan skadil po 16 cigaret, kar ga je stalo po 2,92 € dnevno. Na teden je to zneslo 20,48 € ter na mesec 88,97 €.

Odkar je prenehal s kajenjem se je odpovedal kar 7248,27 cigaretam. Prihranil je pa tudi čas. V tem času bi namreč zapravil več kot 25,17 dni le za kajenje (glede na povprečen čas kajenja enega cigareta)!

In koliko je v tem času prihranil? S tem ko se je odpovedal cigaretam je prihranil kar 1413 €!

S tem denarjem se lahko odpravi na eksotičen dopust, kupi rabljen avto, zavidanja vreden televizor ali računalnik!

Vsak mesec je prihranjen denar, ki bi ga sicer zapravil za cigarete, shranil na ločen bančni račun, kar je odlična motivacija za prenehanje kajenja. Tako si lahko zadate cilj varčevanja eno leto in se ob koncu leta obdarite. To si tudi zaslužite!

V pomoč mu je bila mobilna aplikacija Smoke Free, ki jo je ustvaril dr. David Crane – zdravnik, ki kombinira znanost vedenja s tehnologijo. Do te aplikacije lahko dostopate z Androidom in Applom.

Prihranil je tudi na svojem zdravju, kar je pa preprosto neizmerljivo. Lažje dihanje, boljša fizična aktivnost, zmanjšanje tveganja za raka, normalizacija krvnega pritiska in srčnega utripa je le še nekaj dodatnih razlogov za prenehanje kajenja.

Kaj bi si pa vi privoščili za tak prihranek?




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