Pomlad se je končno prevesila v poletje! Sedaj so na vrsti toplejši in daljši dnevi, druženje s prijatelji, posedanje na terasi v noč in seveda še veliko več. Ker se bliža vročina, bomo vedno več posegali po osvežilnih pijačah. Kupljene pijače so v veliki večini močno sladkane in ne odžejajo najbolje. Seveda je najboljša izbira navadna voda, v kolikor pa vam je to preveč dolgočasno, pa imamo za vas super recept! Za sveže poletje: bezgov in melisin sirup!

Na kratko o bezgu in melisi

Bezeg je grm, visok nekje od 3 do 7 m oz. majhno drevo. Raste v svetlejših gozdovih, ob živi mejah, mnogokrat ga vidimo tudi ob cestah. Prepoznamo ga po širokih rumeno-belih cvetovih, plodovi so črni. Cveti maja in junija. Zraven črnega bezga (Sambucus nigra) najdemo pri nas še smrdljivi bezeg (Sambucus ebulus) in divji bezeg (Sambucus racemosa), slednji ima rdeče plodove.

Najpogosteje uporabljamo bezgove cvetove črnega bezga, v našem primeru za bezgov sirup, lahko pa se tudi cvrejo. Uporabljajo se tudi za pripravo čajev oz. čajnih mešanic proti prehladu. Bezga, zaradi vsebnosti alkaloidov, ne smejo uživati nosečnice in doječe matere.

Image by jhenning from Pixabay

Melisa je trajnica, grmiček, ki zraste do okoli 80 cm visoko. Listi imajo nazobčane robove in izrazite listne žile. Če liste melise zmečkamo, oddajajo svež vonj, ki spominja na limono. Za melisin sirup bomo uporabili liste. Melisin čaj pomaga pri stresu in hitrem bitju srca, deloval pa bi naj tudi kot uspavalo. Melisa vsebuje polifenole in je tako dobra izbira pri boju proti herpesu.

Lemon Balm


Pomembno je, da oboje nabiramo na krajih, ki so oddaljeni od cestišč!


Priprava sirupa




  • približno 30 velikih bezgovih cvetov
  • 1 limona
  • 1 liter vode
  • 1,25kg sladkorja
  • 20 g citronske kisline


Bezgove cvetove najprej pregledamo in odstranimo vse žuželke. V večji kozarec za vlaganje natlačimo čim več zrelih cvetov, nato do roba nalijemo vodo, v kateri smo predhodno raztopili sladkor in na vrhnje cvetove položimo rezine limone. Kozarec postavimo na toplo in ga pustimo stati od 24 do 36 ur.               

Tekočino nato precedimo čez cedilo in cvetove še dodatno ožamemo, da iz njih stisnemo še čim več ”arome”. Prelijemo v večji lonec in dodamo citronsko kislino ter premešamo. Pustimo stati še kak dan, nato tekočino prelijemo v stekleničke. Sirup nato redčimo z vodo.





  • šopek melise
  • 3L vode
  • 2kg sladkorja
  • 60g citronske kisline
  • 2 limoni


V lonec zlijemo vodo in dodamo sladkor, nato mešamo na zmernem ognju do vretja, da se sladkor raztopi. Ko zavre dodamo citronsko kislino, občasno mešamo in kuhamo še med 10 do 15min. Lonec odstavimo z ognja in dodamo oprane melisine liste. Ožamemo še 2 limoni in limonin sok dodamo v lonec. Vse skupaj dobro premešamo, pokrijemo s pokrovom in pustimo stati od 24 do 36 ur. Na koncu tekočino precedimo in sirup prelijemo v nepredušne stekleničke. Tudi melisin sirup redčimo z vodo, dodamo lahko tudi kocke ledu.









Vir naslovne fotografije:Image by stin-chen2 from Pixabay




  • Like!! I blog quite often and I genuinely thank you for your information. The article has truly peaked my interest.

  • These are actually great ideas in concerning blogging.

  • Good one! Interesting article over here. It’s pretty worth enough for me.


  • I blog often and I genuinely appreciate your content.

    This great article has truly peaked my interest.
    I will book mark your website and keep checking for new information about once per
    week. I subscribed to your RSS feed too.

  • I’ll right away seize your rss feed as I can’t to find your e-mail
    subscription link or newsletter service. Do you have any?
    Kindly let me understand so that I may subscribe. Thanks.

  • Hello! I’m at work browsing your blog from my new apple iphone!
    Just wanted to say I love reading your blog and look forward
    to all your posts! Carry on the great work!

  • Excellent, what a web site it is! This web site
    provides useful data to us, keep it up.

  • Hi! I could have sworn I’ve visited this web site before but after browsing through many of
    the articles I realized it’s new to me. Anyways, I’m certainly happy I came
    across it and I’ll be book-marking it and checking back frequently!

  • Fine way of telling, and fastidious post to get facts concerning my presentation subject, which
    i am going to present in college.

  • Thanks so much for the blog post.

  • I learn something new and challenging on blogs I stumbleupon everyday.

  • It’s amazing to go to see this site and reading the
    views of all colleagues about this piece of writing, while I am also
    zealous of getting experience.

  • It’s an awesome piece of writing designed for all the online users;
    they will get advantage from it I am sure.

  • I’m the co-founder of JustCBD label ( and I’m presently looking to expand my wholesale side of company. I am hoping someone at targetdomain give me some advice 🙂 I considered that the very best way to accomplish this would be to talk to vape companies and cbd retailers. I was hoping if someone could suggest a trusted web-site where I can buy Vape Shop B2B Mailing List I am presently taking a look at, and Unsure which one would be the best option and would appreciate any guidance on this. Or would it be easier for me to scrape my own leads? Ideas?

  • Hi there, I read your blogs on a regular basis. Your writing style is witty, keep up the good work!

  • Howdy just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Internet explorer.
    I’m not sure if this is a formatting issue or something to do
    with internet browser compatibility but I figured
    I’d post to let you know. The design and style look great though!
    Hope you get the issue solved soon. Kudos

  • Attractive section of content. I just stumbled upon your web site and in accession capital to assert that I get actually enjoyed account your blog posts.

    Any way I will be subscribing to your augment and even I achievement you access
    consistently rapidly.

  • When I originally commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get three e-mails with the
    same comment. Is there any way you can remove people from that service?

  • Hello! I could have sworn I’ve been to this blog before but after looking at many of the posts I realized it’s new to me. Anyhow, I’m definitely happy I stumbled upon it and I’ll be book-marking it and checking back often!

  • I couldn’t resist commenting. Well written!

  • I wanted to thank you for this excellent read!!
    I definitely loved every bit of it. I have you book marked to check
    out new stuff you post…

  • You need to take part in a contest for one of the greatest sites online. I am going to recommend this blog!

  • I would like to thank you for the efforts you’ve put in writing this website. I’m hoping to see the same high-grade content from you later on as well. In truth, your creative writing abilities has encouraged me to get my own blog now 😉

  • May I simply just say what a relief to find somebody that genuinely knows what they’re discussing
    online. You actually understand how to bring an issue to light and
    make it important. A lot more people need to
    check this out and understand this side of your story. I was surprised
    you are not more popular given that you definitely possess the gift.

  • This website truly has all the information I needed concerning this subject and didn’t know who to ask.

  • Aw, this was a really nice post. Spending some time and actual effort to create a top notch article… but what can I say… I hesitate a whole lot and never manage to get anything done.

  • This is a great tip especially to those fresh to the blogosphere. Short but very accurate information… Thanks for sharing this one. A must read article!

  • Right now it appears like Drupal is the best blogging platform
    out there right now. (from what I’ve read) Is that what
    you are using on your blog?

  • Hey! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  • Good day! This post could not be written any better!
    Reading through this post reminds me of my good old room mate!
    He always kept talking about this. I will forward this article to him.
    Pretty sure he will have a good read. Many thanks for

  • Have you ever considered publishing an e-book or guest authoring on other websites?

    I have a blog based upon on the same ideas you discuss and would really
    like to have you share some stories/information. I know my readers would enjoy
    your work. If you’re even remotely interested, feel free to send me
    an e-mail.

  • Unquestionably believe that that you stated. Your
    favourite reason appeared to be at the net the simplest
    thing to take into accout of. I say to you, I definitely get irked whilst other people think about worries
    that they just don’t know about. You controlled to hit the nail upon the highest and also outlined out the
    entire thing without having side effect , other people can take a signal.

    Will likely be again to get more. Thank you

  • Have you ever thought about including a little bit more than just your articles?
    I mean, what you say is important and everything.
    However imagine if you added some great graphics or video clips
    to give your posts more, “pop”! Your content is excellent but with pics
    and videos, this site could certainly be one of the greatest
    in its niche. Fantastic blog!

  • I was able to find good advice from your content.

  • Wonderful blog! I found it while searching on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Thank you

  • Thanks for a marvelous posting! I really enjoyed reading it, you may be a great author.I will make certain to bookmark your blog and
    may come back from now on. I want to encourage you continue your
    great posts, have a nice day!

  • Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something.
    I think that you could do with some pics to drive the message home a bit, but instead of that,
    this is excellent blog. An excellent read. I will definitely be back.

  • Do you have any video of that? I’d like to find out more details.

  • I simply want to say I am very new to blogging and truly savored you’re web blog. Very likely I’m planning to bookmark your site . You amazingly come with really good article content. Appreciate it for sharing with us your web-site.

  • I simply want to say I’m newbie to blogging and site-building and really loved this web page. Likely I’m going to bookmark your blog . You really have remarkable articles. Thank you for sharing your web-site.

  • Spot on with this write-up, I actually believe this amazing site needs a lot more attention. I’ll probably be returning to read more, thanks for the information!

  • Pretty! This was a really wonderful post. Many thanks for supplying this info.

  • A fascinating conversation deserves comment. I believe that you ought to create more on this topic, it may not be a frowned on subject yet generally individuals are insufficient to talk on such topics. To the following. Cheers

  • Hello, I believe your website could possibly be having web browser compatibility issues. Whenever I take a look at your blog in Safari, it looks fine however when opening in Internet Explorer, it has some overlapping issues. I merely wanted to give you a quick heads up! Aside from that, fantastic blog!

  • This is the perfect blog for anybody who wishes to find out about this topic. You know a whole lot its almost hard to argue with you (not that I actually would want to…HaHa). You definitely put a fresh spin on a subject that has been discussed for a long time. Wonderful stuff, just wonderful!

  • Everything is very open with a precise clarification of the issues. It was truly informative. Your website is useful. Thank you for sharing!

Comments are closed.